Ask Me About Good Food (Riz, Braised Vegetables et Meat in Sauce) 

Hallos! How’re y’all doing this Christmas! Here’s something easy, something healthy for you!  INGREDIENTS  Rice Vegetables (African Spinach)  Onions Salt Ground Pepper and Tomato paste Meat(Beef)  Other Seasonings.  METHOD Boil rice till soft and cooked.  Drain and set aside.  Chop up your well rinsed vegetables.  Slice in your onions.  Pour into  a pan or casserole…


Don’t join the crowd, God will eventually put you in your own company.